PERSONALIZED PROGRAM

Transform

Your Body

Transform

Your Life

Achieve Your Fitness

Goals Today!

LET'S DO THIS

3 MONTHLY

MEMBERSHIP

$139.00

*Billed Quarterly

JOIN NOW

WHATS INCLUDED

Personalized Workout Plan
Personalized Meal Plan
Step By Step Video Demos
Grocery Guides w/ Downloadable Lists
Restaurant Meals Replacements/Options
Allergies/Dislikes Substitution List
Fitness Log
Progress Log
Community Connection w/ Likeminded Members
Online Support
14 Day Happiness Guarantee

MONTHLY

MEMBERSHIP

$49.99

*Billed Monthly

JOIN NOW

Personalized Workout Plan

Valued - $30

Personalized Meal

Plan

Valued - $70

Personalized Meal

Plan

Valued - $40

Priority

Support

Valued - $50

Access to Private Community Group

Valued - Priceless

Access to Mindset Video Library

Valued - Priceless

Get Strong

Shred Fat

and Embrace a Healthy Lifestyle with Expert Coaching

Are you ready to take charge of your fitness and unleash the best version of yourself? Embrace a healthy lifestyle with expert coaching.

Look no further! Welcome to our transformative health and fitness program, where we specialize in helping both men and women achieve their goals of shedding body fat, building strength, and gaining muscle.

Unlock Your Full Potential.

If you're a woman in your 20s to 40s with a burning desire to build strong glutes or get in shape while shredding body fat, you're in the right place. Our program is designed to cater to your unique needs and fitness aspirations. With 80% of our clients being women like you, we understand the challenges you face and are here to guide you on your journey to a healthier and fitter you.

Embrace a healthy lifestyle with expert coaching.

LET'S DO THIS

WHATS INCLUDED?

Personalized

Workout Plan

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES

Have an injury or just want to try something new? Easily swap them out!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

Personalized

Workout Plan

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES

Have an injury or just want to try something new? Easily swap them out!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

PERSONALIzED

MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!

Meal Replacment

Want to change up your meals while still hitting your goals? Log your favorite meals. You can even combine meals to hit your macro and calorie targets!

SHOPPING LIST

Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

CHOOSE YOUR DIET

ACCESS TO MENTAL WELLBEING VIDEOS

Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

Just some of the videos include:

✔ Finding Routines

✔ Coping Mechanisms

✔ The Importance of Nutrition

✔ The Importance Of Sleep

+ EXCLUSIVE ACCESS TO A COMMUNITY GROUP

Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have

We know that embarking on a fitness journey can be daunting, and that's why we're here to provide solutions to your most common pain points

Imbalanced Eating Habits

Bid farewell to confusing diets and restrictive eating. Our experienced trainers will work with you to create a personalized nutrition plan that aligns with your fitness goals. We believe in nourishing your body with the right foods to fuel your workouts and enhance your overall well-being.

Busy Workload

Life can get hectic, and finding time for exercise might seem impossible. But fear not! Our time-efficient and effective workout routines can fit into even the busiest schedules. You'll be amazed at how we can help you prioritize fitness and achieve your desired results without compromising your work-life balance.

Misinformation about Weight Training

There's a lot of misinformation out there, especially when it comes to weight training. Let us debunk the myths and set you on the right path. We'll establish realistic fitness goals based on your individual capabilities and guide you through proper weight training techniques to ensure safe and effective progress.

FREQUENTLY ASKED QUESTIONS

How do I receive the program?

The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Is this a subscription based program?

Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.
Is the program available world wide?

Yes! It’s imperative to me that anyone in the world can access this program.
Can I do the plan at home?

I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.

Refunds and returns.

For information on my refunds and returns policy, please see the terms and conditions.
How do I cancel?

To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
Is this good for a beginner?

The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are right for your fitness levels and gradually work your way up.
Is each month the same?

No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.

Start Your Journey to a Healthier You!

At our fitness program, we go beyond just physical fitness. We're committed to helping you improve your physical health and vitality, enabling you to fully embrace and enjoy every moment of life. Additionally, we prioritize mental well-being, empowering you to boost self-confidence and tap into your inner strength for greater resilience. As you progress on your fitness journey, you'll be part of a supportive community that fosters meaningful connections with like-minded individuals. Together, we'll help you discover your purpose in life, making your fitness transformation an integral part of a fulfilling and purpose-driven existence.

Join Our Fit Family!

Just like you, we've experienced the transformative power of fitness in our own lives. Now, we're here to share our expertise and guide you towards becoming the best version of yourself. Whether you're a fitness enthusiast or a beginner taking your first steps, our dedicated trainers are ready to support and inspire you on this life-changing journey.